Monday, January 21, 2013

bought scale

Bad idea to have no scale in the house for 4 months.  Up to 153 on Friday.  By this morning was at 150.  Always averaged 140 to 145.  No more snacking after dinner!  

Bought loads of fresh food this weekend - nice that b/f and I are cooking together.

130 is the goal.  

The scale keeps me in check.

It's been almost 1 1/2 months since we quit soda.  Not even a single drop consumed.  


No comments:

Post a Comment