Bad idea to have no scale in the house for 4 months. Up to 153 on Friday. By this morning was at 150. Always averaged 140 to 145. No more snacking after dinner!
Bought loads of fresh food this weekend - nice that b/f and I are cooking together.
130 is the goal.
The scale keeps me in check.
It's been almost 1 1/2 months since we quit soda. Not even a single drop consumed.
I STILL MISS IT.