That volleyball tourney was 2 weeks ago, I was sore the next day... haven't played tennis or anything now since then and now I'm in pain. Took 6 advil last night just to get to sleep. The stiffness and pain was unbearable yesterday... do I slowly start to excerise again or what?
*big sigh*
This happens every time after a tournament, funny, I thought was in better shape at this point...
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